Northern Virginia office market report

Q1 2026

The Northern Virginia office market entered 2026 with tightening fundamentals as conversion activity continued to reshape supply. Trophy and Class A asking rents have reached record highs, but net effective rents remain significantly lower due to elevated concessions such as tenant improvement allowances and free rent, highlighting continued tenant leverage. Overall availability held near 23.0%, with 72 tenants in the market seeking roughly 1.6 million sf, mostly for smaller footprints concentrated along the Rosslyn - Ballston corridor, Toll Road, and Tysons.

9.5 %

Office inventory slated for conversion

Office conversions are hitting the headlines every week. Conversions have outpaced deliveries in the past 2 years, however, new supply has helped offset some of this loss, with more than 24 million square feet (msf) delivered since 2023. About 9.5% of Northern Virginia’s office inventory is either rumored, proposed, in the process of conversion, or already converted.

$40.12 psf

Average Trophy/Class A NER rent

Despite Trophy and Class A asking rents in Northern Virginia reaching record highs, the spread between face rents and net effective rents (NER) remains significant. Landlords have largely preserved - and in some cases increased - headline pricing, but elevated concession packages continue to bridge the gap. Tenants are leveraging generous tenant improvement allowances (TIA), free rent, and flexible terms to offset relocation and build-out costs, keeping true occupancy costs well below quoted rates.

1.6 msf

Active space requirements

Northern Virginia has 72 active tenants in the market (TIMs) seeking upwards of 1.6 msf, with nearly half from the technology, nonprofit, and consulting sectors. Most requirements are concentrated below 50,000 square feet, with a typical requirement around 20,000 square feet. About one-third of activity is focused along the Rosslyn-Ballston corridor, followed by the Toll Road and Tysons submarkets.

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